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Vinyasa 1

  • House of Jai 1456 1st Avenue @ 76th Street New York, NY, 10021 United States (map)

Ideal for students new to yoga. In this class you move slowly through postures (asanas) and learn the alignment of poses in depth. You will explore the linking of breath and movement which is the foundation of the Vinyasa style.

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Earlier Event: June 7
Restorative Yoga
Later Event: June 15
Prenatal Yoga