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Slow Flow

  • House of Jai 1456 1st Avenue @ 76th Street New York, NY, 10021 United States (map)

A mindful, slowly paced yoga class that incorporates conscious flowing of breath with movement of body. This class is appropriate for beginners and students who are looking for a more gentle and focused approach. The challenge in this class is from awareness of movement that is slow and focused.

Register here

Earlier Event: September 5
Vinyasa 1 & 2
Later Event: September 6
Vinyasa 1