In our constant quest for balance, Flow & Chill will first ignite the fire within with a powerful vinyasa flow and then cool it off with some chill yin & restorative poses to leave you feeling centered and balanced.
All levels welcome. Please bring your own mat and water bottle.
We’re diving deep into the energetic characteristics of the chakras! Join this 2 hour workshop to learn more about the chakras and how they can provide some insight into your energetic qualities.
$10/members
$20/non-members
Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
In our constant quest for balance, Flow & Chill will first ignite the fire within with a powerful vinyasa flow and then cool it off with some chill yin & restorative poses to leave you feeling centered and balanced.
All levels welcome. Please bring your own mat and water bottle.
This class will work with your body to stretch and hold poses for several minutes allowing the body to get all the benefits of the stretch.
All levels welcome.
Please bring your own mat and water bottle.
Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
In our constant quest for balance, Flow & Chill will first ignite the fire within with a powerful vinyasa flow and then cool it off with some chill yin & restorative poses to leave you feeling centered and balanced.
All levels welcome. Please bring your own mat and water bottle.
Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
This class will work with your body to stretch and hold poses for several minutes allowing the body to get all the benefits of the stretch.
All levels welcome.
Please bring your own mat and water bottle.
Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
In our constant quest for balance, Flow & Chill will first ignite the fire within with a powerful vinyasa flow and then cool it off with some chill yin & restorative poses to leave you feeling centered and balanced.
All levels welcome. Please bring your own mat and water bottle.
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
This class will work with your body to stretch and hold poses for several minutes allowing the body to get all the benefits of the stretch. All levels welcome. Please bring your own mat and water bottle.
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
SOUL FLOW - Take your soul on a journey with this strong and fluid vinyasa flow experience. Thoughtful sequencing rides the breath of your body taking your soul on an invigorating adventure to find bliss. All levels are welcome. Please bring your own mat and water bottle.
All levels welcome. CLASS IS FREE!
Wake up with a Vinyasa style flow! Flow with breath and stretch and move to get your day started. 75 minute flow. All levels welcome.Please bring your own mat and water bottle.
Each week students will enjoy a rotation of staff and guest instructors teaching a variety of yoga flows. Exciting music and fun for ALL levels.
All levels welcome.
Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than when you came in.
Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and ready for anything.
Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and ready for anything.
Mindful movement. Athletic, inspiring flows. Deep breaths. Because of the smooth way the poses run together, and the focus on alignment, this is our most popular yoga class. Flow to the latest beats through poses that leave you a little stronger, a little sweatier, and a lot more relaxed than when you came in.
Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and ready for anything.
Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and ready for anything.
Strike a Power pose. This is flowing, athletic yoga — with a dash of energy and personal discovery. Build strength and tone your whole body as you move to upbeat tracks. Along with a few deep breaths, you’re in for a sweat-inducing, mood-boosting hour. You’ll leave feeling powerful, strong, and ready for anything.
