Yoga the exhale way: traditional flowing vinyasa and grooving tunes. You’ll weave your way through creative transitions that lengthen, strengthen, and center you. Offered in basic, open and advanced levels, with exhale’s unique focus on mind + body.
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Earlier Event: October 22
FREE - Yoga for A Cause: Flow Yoga with Exhale Spa
Later Event: November 23
FLOATING ABOVE: MINDFULNESS AND MEDITATION